Fit and Fab O3 - Group Site
Testimonials
Usin' It and Losin' It
Angela H.
7am - Wake up and drink 8-10 oz. of water
8am BREAKFAST- 2- 3inch pancakes with butter & syrup, an egg and a smallglass of milk.
**I make my FIXX shake with 16 oz. of water in a Blender Bottle and keep it cold and handy in the fridge throughout the day. When I get snacky I simply go to the fridge and sip on my shake, 1-2 ounces at a time.
12pm LUNCH- Drink 8 oz. of water first-
Open face sandwich with meat, cheese, onions, peppers, tomatoes, pickles, mayo, horseradish, mustard…the works! A single piece of candy or small cookie.
3pm SNACK- Sip on my shake or eat some popcorn
**Take a FORM with 8 oz. bottled water 30 minutes before dinner.
6pm DINNER- An 8 in. chicken fajita with cheese, veggies, sour cream, salsa and water.
7pm SNACK- 2 small 2-inch cookies with 2 oz. of milk
**Take a FORM with bottled water or sip on my FIXX shake around 10 pm if I start to feel hungry
THINGS I GAVE UP…
· Fruit Juice –a high calorie, high carb food item I love but can easily give up.
· 10 pm bowl of cereal or ice cream—I just take a FORM and go to bed!
THINGS I LIMIT…
· Candy, Chips and Cookies- these are my weaknesses! I used to nibble at these things throughout my day, now I sip on my FIXX shake. It not only FIXXes my sugar craving, it is nutritionally dense and only 100 calories for a whole shake.
· Carbs in general such as milk, a 2nd slice of bread on my sandwich, etc.
THINGS I ADDED…
· Water- first thing in the morning and throughout the day. I keep a cup by the kitchen sink and try to drink a glass every time I’m in the kitchen
· Of course- FORM & FIXX. They have really helped me reestablish good habits and kept me on track!
TransFORM yourself!
Tips on how to get the best results by developing healthy habits using FORM and FIXX.
Save $12 - $16...
on every bottle of FORM you buy! Learn about the benefits of becoming a FIT&FAB member.
Host a FIT&FAB Party
Have an independent O3 World rep do a live presentation for friends and family.
FIT&FAB Member Directory
Find a FIT&FAB independent O3 World distributor in your area.
Upcoming Events
-
Weekly O3World Opportunity Call
Thursdays
7pm Mountain
FORM™
FORM™, a revolutionary weight management tool that puts you in control of your portions, helping you make decisive eating choices not compulsive ones.
FIXX™
FIXX™ is a convenient, organic chocolate meal replacement shake made with the highest quality standards.
FILL™
FILL™, an organic and/or clean delicious whole-food bar with fibrous ingredients and the expanding, satiety technology.
Powered by ForeverGreen™
We are currently looking for a handful of people in select areas who would like to make money while sharing this revolutionary product. If you are interested in this unique opportunity, please Contact Us.